Author: Adeline Liong

Getting ahead in today’s fast-changing world

Recently, I had an opportunity to interact with some primary schoolchildren from private elite schools in Kuching. Life for them is no bed of roses. They have tons of homework to do. After school, they attend tuition classes to improve their academic performance. When they are not at their tuition

Beware the silent killer in our midst

Do you know that currently, some 3.6 million Malaysians are suffering from diabetes? This is the highest rate in Asia and one of the highest in the world. By 2025, seven million diagnosed and undiagnosed adults in the country are projected to be affected by diabetes, a worrying trend that

Hard to study when you are hungry

Having to starve and eat less because you don’t have enough money is a sad thing in life. If you are hungry and overcome by hunger pangs all the time, it is hard to concentrate on your task. If you have hunger pangs while dieting, the condition is brought about

A little kindness goes a long way

I brought my mother out for lunch at a chicken rice stall at Jalan Setia Raja, not far from the MBKS Stutong Market, in Kuching recently. Just as the food arrived, the old lady broke into a sweat and felt faint. She also complained of stomach ache and wanted to

March is my favourite month of the year

Straight from the heart What is your favourite month of the year? For me, it is March because it is my birthday month. But don’t ask me how old I am. I have read somewhere that it is rude to ask a woman her age. Also, in English, there is

Have you applied for your dog licences?

Straight from the heart If you are a dog owner, have you applied for licences for your pets from the local authorities? I spent almost the whole of last Friday applying for new licences from Kuching South City Council for my two dogs Initially, I thought all I had to

Gong Xi Fa Cai to you all!

To all Chinese New Year celebrants, Gong Xi Fa Cai! Wishing you good health, wealth and happiness. Today is a special day for Chinese throughout the world; it is the eve of the Lunar New Year 2019. In many Chinese homes today, there will be either a big reunion lunch

Time and tide indeed wait for no man

Members of my WhatsApp group for school friends were in shock earlier this week. We learnt of the sudden death of one of our schoolmates and a regular contributor to the group. She died after falling asleep in the bathtub in her home overseas. For some of us who might

Sarawak’s proud, historic association with hornbills

Sarawak has been known as the Land of the Hornbills for ages. The world may or may not know about this. After the  launch of Gabungan Parti Sarawak (GPS) on January 19 and the recent GPS Flag Rally from one end of the state to the other (Lawas to Kota

Getting ready for the Chinese New Year

Yesterday, as I was passing by a recycling centre at Tabuan Laru in Kuching, I saw a group of  people sitting or standing outside it. Some were busy sorting out used clothes and other things left at the centre by members of the public.  At this time of the year,