Author: Julie Ngadan

Changing the narrative on suicide

Suicide prevention World Suicide Prevention Day is observed every year on September 10 to draw attention to this important public health issue globally and to disseminate the message that suicides are preventable. Established in 2003 by the International Association for Suicide Prevention in conjunction with the World Health Organisation (WHO), the

Revitalising the Bidayuh music scene

Singing in one’s native tongue fosters pride in heritage and identity. These singers often take on leadership roles within their communities, amplifying the uniqueness of their culture on a larger scale. They also experiment with contemporary music while staying true to their local accents, creating a blend that is both

A sacred date for Malaysians

September 16, 1963, is a sacred date for the Federation of Malaya, Sabah, Sarawak, and Singapore. It was on this day that Malaysia was formed as an independent country.  Every year on September 16, Malaysians commemorate Malaysia Day to honour the history of this day. This year, the 61st Malaysia Day celebration is held at Padang Merdeka in Kota Kinabalu, Sabah, starting

Padang Merdeka – A witness to tales of the past

Over the past 60 years, Padang Merdeka (Merdeka Square) has played a significant role as a location for important government events. It has undergone several changes of uses and names throughout the years, until it was finally given its official name in 2003. Significant place in Sarawak’s history Over the

Paving the Way for Global Recognition

Kimi Tomas’ dedication, unquenchable spirit, and passion for empowering others have earned the trust of the founder, leading to her appointment as director of Mrs Borneo International World 2025. Elevating Bornean women in Mrs Borneo International World 2025 This Iban woman has once again made Sarawak proud through the pageant

Nurturing National Pride

Malaysians gather each August 31 to celebrate Hari Merdeka, reflecting on independence from British rule. Tabika Perpaduan, founded in 1976 to promote harmony, uses Rukun Negara-based education to teach patriotism. Initiatives include patriotic activities, language programmes, and community events. Building a unified Malaysia: Tabika Perpaduan’s commitment to national, cultural education

Experiencing the best of Mukah’s local flavours

Exploring Mukah, the writer highlights Tamu Mukah, a busy market with fresh produce and traditional snacks, and the welcoming Stabak Mukah coffee shop, known for its cosy vibe and tasty pulut panggang. A Flavourful Adventure Jalan Pasar in Mukah was bustling as early as sunrise. According to locals, it is

The 60-year-old air steward who defies age

Nordin Razali, a senior cabin crew member at AirAsia, discusses his 35-year aviation career, his secret to staying youthful, the challenges he has faced in the airline and service industries, and more. Flying High at 60 Unlike other people his age who are enjoying their retirement, this 60-year-old, cool-looking man

Championing self-image for women

Ezza Noni Hadjeli, Miss Ms Stellar World Malaysia — All Nation Borneo ambassador, talks about how she helps turn low self-esteem women into confident ones through the pageant platform and step out of their comfort zone. Discipline is the key Physical appearance really shouldn’t matter, but it often does —

Powering Through

A journey in a male-dominated field When you hear the term “chargeman”, what comes to mind? Basically, a chargeman is responsible for inspecting and maintaining electrical and solar systems. This includes inspecting, repairing, and ensuring compliance with safety regulations; handling the installation and maintenance of electrical equipment; troubleshooting issues; and