Author: Julie Ngadan

The Plight of the Irrawaddy Dolphins

Dolphins act as indicators of marine and freshwater health in the basins where they live. However, their habitats often overlap with areas of intensive human activity, which poses threats to their survival. Dolphins of the Rajang: A call to protect our aquatic neighbours The mighty Sungai Rajang, the longest river

Smoke No More

A journey to health and wellnes The tobacco industry has a significant and growing negative impact on the environment, further straining the planet’s limited resources and fragile ecosystems. Every year, tobacco use causes the deaths of over eight million people, devastates the environment, and harms human health through its production,

Breaking the Habit

Discover the journey of overcoming nicotine addiction through this personal story of resilience and determination. From the allure of smoking to the challenges of quitting, explore the pivotal role of family support and the mental fortitude required to succeed. One woman’s story of triumph over tobacco Quitting smoking can be

A riveting dive into supernatural thrills

Book Title: Hidden PicturesAuthor: Jason RekulakPublication year: 2022Publisher: Flatiron Books (US)ISBN: 9781250819345 Books serve to show a man that those original thoughts of his aren’t very new after all. – Abraham Lincoln When this novel first came out, I encountered it almost everywhere on the internet — from social media

PASAR BESTIES Bazaar: Building community and mental health awareness

NOT many people will understand or recognise the importance of caring for their mental health; in fact, some may not even be aware that they are dealing with mental health problems. Anyone can experience mental health problems, irrespective of age, race, economic and social status, or whether they live in

Modelling and Resilience

Nur Qamarina Syafira Syaiful Azrie, the grand winner of the 2024 I Am Model Search International, discusses how modelling contests have helped her become more disciplined, resilient, and capable of managing her time. A teen model’s journey to triumph “This girl is pretty zealous, I must say! What experiences has

Nurturing Both Worlds

Discover how working mothers across Southeast Asia are navigating the complex balance between professional life and family responsibilities, amidst the pressures of self-care and societal expectations. The challenge of work and family FAMILY Day is a celebration that emphasises the importance of spending quality time with family members.  Family bonding

Navigating the roads of responsibility

A personal driver is someone employed to provide transportation services to an individual or a family. They are in charge of transporting them to and from appointments, meetings, social gatherings, and errands. Their primary responsibility is to arrive at their destination with the fewest number of wrong or missed turns,

Celebrate Gawai, Kaamatan with Pepsi, TVS

GET ready to celebrate this year’s Hari Gawai and Hari Kaamatan with Pepsi as they proudly announce their dynamic collaboration with TVS, teasing the launch of a music video that encapsulates the beauty and diversity of Hari Gawai and Kaamatan in East Malaysia. Held recently at one of Kuching City’s

Insights into workers’ rights, benefits

LABOUR Day, also known as Hari Pekerja or Hari Buruh, is celebrated on May 1 each year.  It is a public holiday dedicated to honouring the contributions of workers to the country’s development and prosperity.  Numerous activities, such as marches, exhibitions, and parades, are planned on this day to recognise