Author: Priscilla Tawie

Working out the new normal

With the closure of gyms and fitness studios, many regular patrons were left to bear the brunt. But after months of adapting to the current situation, many had learnt to workout at home, despite boundaries. Staying fit and healthy in times of the pandemic Since the implementation of the movement

Life on wheels

For almost three decades, skateboarder Denny ZFK had gone through numerous experiences. Battling society’s perception, he persevered and successfully established his own school for skateborders. From public nuisance to a recognised sport Back in the day, society perceived skateboarders as criminals and vandals, and in Malaysia, there are no exceptions.

Another feather in the cap for Alena Murang

Once again, Sarawak sape songstress Alena Murang has made Malaysia proud as her music video ‘Warrior Spirit’ gained international recognition yet again. Despite facing Covid-19 restrictions, the production team made the most out of the situation and managed to produce a world-class video. The embodiment of ‘Warrior Spirit’ Alena Murang’s

Borneo Delight — ready-to-eat meals

It is easier now to prepare good meals with Borneo Delight’s ready-to-eat meals. With seven different dishes to choose from, and more to come, Borneo Delight aspires to introduce Sarawak through their packed meals. Quick, tasty, wholesome The Covid-19 pandemic has, in some way, forced the world to innovate in

Francisca Luhong James — beauty queen on a mission

In the recent Miss Universe 2020 pageant held in May, Francisca Luhong James made history as the first native Sarawakian to represent Malaysia in the prestigious event. Despite not managing to take home the crown, Francisca remains motivated to champion her cause in empowering women. Walking the talk on women

Adenomyosis — heavy and painful periods

While many of the biological occurrence that happen to women are normal, different women still have different experiences. With much societal taboos and misconceptions, most still consider menstruation to be uncomfortable, embarrassing, and not to be discussed openly. Lack of open discussions and proper education The menstruation taboo extends to

The rising trend of super spicy — instant noodles

Instant noodles have been around for decades. With the array of flavours available in the Malaysian market, recent trends saw a hike in demand for spicy noodles. The spicier the better, as different brands compete to see who can create the ultimate spicy noodle. In search of the ultimate spicy

Bridging the gap — enthusiasm that breeds determination

Education is considered a vital element in the development of a society, a system, and a country. Driven by creativity and passion, dedicated teacher Muhammad Nazmi Rosli is determined to break the barriers between students from the rural areas and let them experience the world like never before. Teacher’s Day

From classic to classy — redefining traditional hand-woven bags

In the beginning, San Bong’s entrepreneurial plan was to help local weavers by marketing their overstocked hand-woven bags on the internet. However, along the way, San found her true calling in the business as she began to redefine traditional hand-woven bags under her brand name ‘San Bong’.   A modern

A relaxing day trip in — Borneo Happy Farm

Located about 45 minutes from Kuching City Centre, Borneo Happy Farm was initially created as a private orchard farm in 1999, but the owners opened the doors to the public in November 2017 to offer visitors a a chance to spend time with nature. The farm was founded to create