Category: Beauty & Health

Dealing with Constant Fatigue

Always tired? It could be Chronic Fatigue Syndrome. Dr Serena In, Clinical Psychologist and Head of the Department at the School of Medicine, IMU University,

Unlocking Wellness

As a practice that fosters peace of mind, yoga incorporates mindfulness and meditation to enhance physical and mental health through its exercises. On International Day

Coping with a ministroke

A transient ischemic attack (TIA), often referred to as a ministroke or mild stroke, is a brief episode of stroke-like symptoms. It is caused by

Smoke No More

A journey to health and wellnes The tobacco industry has a significant and growing negative impact on the environment, further straining the planet’s limited resources

Breaking the Habit

Discover the journey of overcoming nicotine addiction through this personal story of resilience and determination. From the allure of smoking to the challenges of quitting,

Fighting Forward

Ever since he was diagnosed with a rare disease, haemophilia, Hariee Prabakaran’s life has always been bogged down by challenges. Nevertheless, his positive attitude and

Unspoken Pain

Experiencing a miscarriage, though common, isn’t often openly discussed. And when it is, it tends to be burdened by blame and taboos. In a world