KUCHING: Local MP Dr Kelvin Yii has called for continued efforts to address mental wellness among seniors in Sarawak.
Acknowledging that positive strides are being taken towards greater awareness of mental health, he however stressed that there is still a long way to go in reducing stigma and providing adequate support.
“The elderly may experience mental health challenges due to many factors, including the ’empty nest syndrome,’ where their children leave home to work, and they feel quiet and lonely.
“Many are experiencing financial or even health problems, which create additional stress for them.
“That is why there is a strong need to address some of these core issues and, more importantly, to build a more caring community here in Kuching, where each and every one of us can help someone,” he said at the closing at the Golden Years Mental Wellness Fair organised by Bodhi Counseling here yesterday (Nov 23).
Yii cited a recent study by the National Health and Morbidity Survey which found that approximately 29 per cent of Malaysians aged 60 and above experience mental health challenges, and many in Sarawak face stigma that prevents them from seeking help.
This reluctance, Yii pointed out, is a barrier that must be broken down to ensure seniors receive the support they need.
Noting that Sarawak’s elderly population is continuing to grow, he stressed that mental health challenges faced by seniors, including depression, anxiety, and loneliness, must be addressed.
“Let’s take a moment to look around and find someone new to chat with today. Share a story, a laugh, or even a moment of quiet understanding. Creating relationships is a powerful tool in maintaining not just our mental health, but our joy and fulfilment as we age.
“Let’s also remember that it’s okay to seek help and support when we need it. There is no shame in reaching out to a friend, a family member, or a mental health professional,” he added.
He also pointed out the value of initiatives such as community mental health screening programmes in Sarawak, which are designed to raise awareness and provide resources for seniors to manage their mental health.
The fair provided a wealth of resources, encouraging those who attended to take advantage of the tools available to better understand and address mental wellness.
“The more we share our stories and support one another, the stronger our community will become,” Yii said.
