KUCHING: Those with suicidal thoughts are strongly advised to talk it out with friends, family or get professional help.
Sarawak Mental Health Association (MHA) chairman Dr Ismail Drahman said everyone needed to know what suicidal behaviour is all about as “it’s a complex interplay between personal, psychological, health and illness, environmental and cultural factors”.
“Having suicidal thoughts is something which we cannot simply stop or dismiss if we cannot resolve personal issues like financial problems, relationship problems, stressful life events, drug and alcohol abuse and mental illness.”
People facing these difficulties might have suicidal thoughts if there was no option left to resolve them, he said.
“Which is why if those around them can pick up these signs, it may help to prevent suicidal thoughts once they have acquired some hope or options in life.
“As those around them are able to assist by providing financial assistance or advising to take up counselling,” said Dr Ismail.
“At least with the understanding ones around, they actually have something to look forward to, therefore, when they understand their difficulties and open up to any close family member or friend, they may be able to help or get professional help.”
“We need to know the primary issues that lead to their helplessness or hopelessness,” he added.
Based on the National Health and Morbidity Survey in 2011, suicidal behaviour is highest among individuals aged 16 to 24.
And in that survey itself, it is estimated that there could be up to 10 suicide deaths and 200 attempts daily in Malaysia alone although many of these go unreported.
