The therapeutic effects of singing

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Kho (centre), Lau (on her left) join in ribbon-cutting to start the singing competition.

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SIBU: Singing is more than just a beautiful form of art but a way to express emotions and find relief from daily stress.

Sibu Labourers Association (SLA) chairlady Kapitan Kho Chu Ing said that singing serves as a therapeutic outlet for many.

“Singing not only boosts mood but can also strengthen relationships and self-confidence including some health benefits of singing, such as its potential to increase blood circulation, ward off depression, and even help with weight loss.

“While every singing contest has winners and losers, it’s the passion for singing that matters most. Instead of being disheartened by setbacks, singers should see them as learning opportunities,” said Kho at the SLA’s 63rd Members’ Singing Competition held at Sianggelila Xiqing restaurant on Saturday evening.

Deputy Minister of Public Health, Housing, and Local Government, Datuk Michael Tiang Ming Tee, echoed Kho’s sentiments on the benefits of singing. Represented by his private secretary, Andrew Lau, he noted that these individuals not only possess the courage to stand on stage and showcase their vocal talents but also offer entertainment to their audience.

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“This is no simple feat. Singing hones a singer’s brainpower, articulation, lung capacity, and pitch. As a result, its impact varies from one individual to another.

“Delivering a song flawlessly is challenging. It demands significant effort and preparation to maintain the desired standard throughout the competition. Moreover, prior to the contest, participants must look after their health, particularly their vocal cords, to prevent any off-pitch moments that could cost them points.

“Additionally, they ensure that their appearance and demeanor on stage are respectful, reflecting their regard for the judges, the audience, and the significance of the event,” he said.

The competition saw 27 participants, including 12 women, vying for the top spot in both Male and Female categories.

Chan King Hin and Kong Siew Lian won the Male and Female sections respectively. Winners received cash prizes ranging from RM80 to RM150 and trophies.

front row , sixth from left, Kho, Lau (second row, seventh from right) with the organising committee and the competition’s respective winners in the photo session.

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