KUCHING: The United Nations’ International Day of Yoga will be celebrated this Sunday at Garden Park (Open Lake Stage) Kuching South City Council (MBKS) from 8 am to 10 am.
According to a press release, the event is organised by the Brahma Kumaris Foundation (Kuching Branch) and supported by the Indian High Commission.
During the celebration, there will be a yoga instructor named Ami Lee guiding participants in various yoga postures.
Additionally, the Brahma Kumaris will offer Raja Yoga meditation to help enhance mental strength and achieve inner peace.
The event is open to all. Please remember to bring your own yoga mat.
For any further inquiries about this Sunday’s event, feel free to contact Lily at 013-801 5959, Amanda at 019-889 1544, or Mei Mei at 012-809 9888.